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Bikram, Bishnu and Yogaananda Connection

The connection between Bikram Choudhury, Bishnu Charan Ghosh, and Paramahansa Yogananda is a fascinating aspect of modern yoga history, illustrating the transmission of yogic teachings and the lineage that helped shape what we know today as Bikram Yoga.





Bikram Choudhury: The Student and Innovator of Hot Yoga


Bikram Choudhury is widely known as the founder of Bikram Yoga, a style of hot yoga that involves a specific sequence of 26 postures practiced in a heated room. Bikram was born in Kolkata, India, in 1944, and from a young age, he was deeply involved in yoga. His path as a yoga teacher is directly linked to his guru, Bishnu Charan Ghosh.


Bishnu Charan Ghosh: The Mentor and Pioneer


Bishnu Charan Ghosh, born in 1903, was a pivotal figure in the development of modern yoga. He was the younger brother of Paramahansa Yogananda, the renowned spiritual leader who introduced yoga and meditation to the West. Bishnu Ghosh was a student of physical culture and yoga, and he combined these disciplines to develop a system that emphasized both strength and flexibility, promoting physical health as a foundation for spiritual practice.


Ghosh established the Ghosh’s College of Physical Education in Kolkata, where he taught a blend of yoga, bodybuilding, and therapeutic exercises. It was here that Bikram Choudhury trained under Ghosh’s guidance, mastering the yoga sequences that would later become the foundation of Bikram Yoga. Ghosh’s influence is evident in the way Bikram Yoga emphasizes physical postures (asanas) and their therapeutic benefits.


Paramahansa Yogananda: The Spiritual Foundation


Paramahansa Yogananda, born in 1893, is one of the most influential spiritual figures of the 20th century. He is best known for his book Autobiography of a Yogi, which introduced millions to the concepts of yoga and meditation. Yogananda’s teachings focused on Kriya Yoga, a spiritual practice that emphasizes the connection between breath control and spiritual awakening.


Yogananda’s philosophy emphasized the unity of body, mind, and spirit, a concept that influenced his younger brother, Bishnu Ghosh. While Yogananda’s focus was primarily on the spiritual aspects of yoga, Ghosh applied these principles to physical health and strength, believing that a healthy body was essential for spiritual progress.


The Connection and Legacy


The connection between these three figures—Bikram Choudhury, Bishnu Charan Ghosh, and Paramahansa Yogananda—can be seen as a lineage of yoga that bridges the physical and spiritual realms. Yogananda’s teachings provided the spiritual foundation, emphasizing the importance of a balanced life that includes physical well-being as a support for spiritual practices. Bishnu Ghosh built upon this foundation by creating a system that combined yoga with physical culture, aiming to develop strength, flexibility, and vitality.


Bikram Choudhury, as Ghosh’s student, took these teachings and further refined them into a specific practice—Bikram Yoga. He popularized this style of yoga in the West, focusing on the physical benefits while still retaining the deeper philosophical roots laid down by his predecessors.


In summary, Bikram Choudhury, Bishnu Charan Ghosh, and Paramahansa Yogananda represent a continuum in the development of modern yoga, where physical practice is deeply connected to spiritual growth. Their teachings have collectively contributed to the global spread of yoga, each playing a unique role in bringing this ancient practice to the modern world.


Sumit Banerjee creator of Sumits Yoga


Training Under Bikram Choudhury: Sumit Banerjee’s connection to this lineage begins with his training under Bikram Choudhury. Sumit not only mastered the rigorous practice of Bikram Yoga but also imbibed the discipline, focus, and dedication that Bikram emphasized. Sumit’s deep respect for the physical and therapeutic aspects of yoga is a direct reflection of his training in this lineage.


Sumit's Yoga is more than just a vision; it's a unique hot yoga class that seamlessly blends the powerful sequences of Bikram Yoga with the fluidity of Vinyasa (Ashtanga) Yoga with well thought of music.


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